A new approach to looking at your problems
This blog is posted by Anurag Rai. Anurag is the Founder of Superhuman In You and Superhuman University. He is also the founder of multiple other businesses and a certified NLP & meditation practitioner.
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You may have heard the phrase that Our thoughts create our reality. But how true is it? Let’s find out. What do you see in the pictures below?
Now if you are like most people, you would say you saw a car, an aeroplane, a dinosaur, and a house. But in reality, all you saw was playdough. Your thoughts made it what you perceived it to be. In other words, thoughts do have some role in creating our reality. But there’s something else here too. Something that we call consciousness or awareness. When you look at it from a superficial level of awareness you see things as they look, but when you see things from a deeper level of awareness you see things as they are, without any preconceptions, judgements, or definitions.
The key to better Mental Health
The key to better mental health is not in manipulating what we are thinking, but in understanding that we think. There is a lot of effort that goes into positive thinking. But in my experience,...
Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you!
Clarify your goals and strategy- Be very clear about your aims and ambitions, both short and long term. Write them down. Once you know what you really want to achieve (and why) it’s easier to make decisions about what needs doing and to plan accordingly.
Focus on your top priorities- You’ll be more productive and profitable if you identify and focus on the areas most important to your business. Work on the fundamentals first. The Latin word ‘fundamentum’ means foundation – so take action, build strong foundations and the rest should follow.
Schedule time- Literally write an appointment in your work planner (you do have one of those, don’t you?) to set aside a realistic block of time for your priority actions. This reduces anxiety over not having enough time and keeps you...
Most people get confused by what being a high performer or becoming a superhuman version of one means.
They feel it's either unreal or out of their reach.
In Reality, it is very simple. Not Easy But Simple.
1. GET RID OF THINGS THAT ARE HOLDING YOU BACK. You would be amazed how much damage stress and constant unnecessary thinking are doing to your ability to perform better. Think about this. Have you ever seen a child lacking energy or motivation?
2. BE HAPPY. Research has proved again and again that Happy people perform better. And happiness is not a result of our circumstances but a result of our thinking.
3. BE PRESENT. Past is changed in the now. Future is created in the now. Yet most people use theirs now in the memories of their past or imagination of their future.
4. MANAGE YOURSELF. We all get 24 hours in a day. The people who get more done do not manage their time, they manage themselves. It's not about how much time you are spending on activities, it's about what activities are...