Are life coaches worth it?

life coaching Mar 11, 2023

Life coaches have become increasingly popular in recent years, with many people seeking their guidance and support to help them achieve their goals and improve their lives. But are life coaches really worth the investment? In this blog post, we'll explore the benefits of working with a life coach and help you decide if it's the right choice for you.

First, let's define what a life coach is. A life coach is a professional who helps individuals identify and achieve their personal and professional goals. They work with clients to help them clarify their values, identify their strengths and weaknesses, and develop a plan of action to achieve their desired outcomes. Life coaches may specialize in different areas such as career coaching, relationship coaching, health coaching, or personal development coaching.

One of the main benefits of working with a life coach is the accountability factor. When you work with a coach, you have someone who holds you accountable for your actions...

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What qualifications do you need to be a life coach?

life coaching Mar 11, 2023

Life coaching is a rapidly growing profession, and it can be a highly rewarding career for those who are passionate about helping others achieve their goals and improve their lives. If you're considering a career as a life coach, you may be wondering what qualifications you need to get started.

The truth is, there are no specific qualifications required to become a life coach, as the industry is largely unregulated. However, there are several skills, traits, and qualifications that can help you become a successful life coach and build a thriving practice.

  1. Strong Communication Skills

As a life coach, you'll be working closely with clients to help them identify their goals and create actionable plans to achieve them. This requires strong communication skills, including active listening, empathy, and the ability to provide clear and concise feedback.

  1. Coaching Training

While there are no specific qualifications required to become a life coach, many successful coaches have...

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How much does it cost to have a life coach?

life coaching Mar 11, 2023

Hiring a life coach is a personal decision that can have a significant impact on your life. A life coach can help you achieve your goals, overcome obstacles, and find clarity in your life. But the question is, how much does it cost to have a life coach?

The answer is, it depends. The cost of hiring a life coach can vary depending on several factors, such as their level of experience, their niche, and their location. In general, life coaches charge by the hour, and the average hourly rate can range from £100 to £300 or more.

Here are some factors that can influence the cost of hiring a life coach:

  1. Experience: A life coach with more experience and expertise may charge a higher rate than someone who is just starting out. However, a coach with less experience may still be effective and more affordable.

  2. Niche: Some life coaches specialize in certain areas, such as career coaching or relationship coaching. Coaches with a specialized niche may charge more for...

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What does a life coach do exactly?

life coaching Mar 11, 2023
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Leading with EQ

 How to Positively Influence Others?

Please pay attention to the subheading of the blog. There are two words that are important – Positively & Influence. Let’s discuss each. Often when we talk about influencing people it can come across as some shady tactic or behaviour for manipulation. However, consider this. You are crossing a bridge and you see someone ready to jump off. You stop your car and approach the person. You start talking to them. You use the power of effective communication and emotional intelligence to influence that person to change their mind. Is this influence bad? No, it is lifesaving and also necessary.

As leaders, we lead people in our teams, families and communities. And sometimes, in order to help them, you must influence them. Another point to note is that we are talking about influence and not control. We can never control someone; we can only influence them by using communication and emotional intelligence. All great leaders had the...

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How to (dis)solve any problem in 30 seconds?

A new approach to looking at your problems

This blog is posted by Anurag Rai. Anurag is the Founder of Superhuman In You and Superhuman University. He is also the founder of multiple other businesses and a certified NLP & meditation practitioner.

 Other articles you may find interesting:


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Some thoughts about our thoughts


You may have heard the phrase that Our thoughts create our reality. But how true is it? Let’s find out.  What do you see in the pictures below?



Now if you are like most people, you would say you saw a car, an aeroplane, a dinosaur, and a house. But in reality, all you saw was playdough. Your thoughts made it what you perceived it to be. In other words, thoughts do have some role in creating our reality. But there’s something else here too. Something that we call consciousness or awareness. When you look at it from a superficial level of awareness you see things as they look, but when you see things from a deeper level of awareness you see things as they are, without any preconceptions, judgements, or definitions.

The key to better Mental Health

The key to better mental health is not in manipulating what we are thinking, but in understanding that we think. There is a lot of effort that goes into positive thinking. But in my experience,...

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Leadership & Communication

communication leadership Dec 27, 2021
We all understand the world differently. You put two people in the same room and they would come out having different experiences.
So to live a meaningful life, it is paramount that you understand beyond what you can see. And it is particularly important to understand other person's world when communicating to them, if you want the communication to be effective.
Here's a way to understand this using 3 different schools of thought
π—‘π—Ÿπ—£: We all create our own maps of the world. Every second our brain gets 2 million bits of information, but our conscious mind can only process 134 bits. And to do so we delete, distort, and generalize. So the Map is not the territory and what you see is a 'deleted, distorted and generalized' version of reality and not 'the reality'.
π—£π—Ώπ—Άπ—»π—°π—Άπ—½π—Ήπ—²π˜€ 𝗼𝗳 π—£π˜€π˜†π—°π—΅π—Όπ—Ήπ—Όπ—΄π˜†: Our thoughts are projected on our consciousness. And based on our quality of thoughts and level of consciousness we see the world differently. Imagine you are in a glass...
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Effective Time Management

Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you!

  1. Clarify your goals and strategy- Be very clear about your aims and ambitions, both short and long term. Write them down. Once you know what you really want to achieve (and why) it’s easier to make decisions about what needs doing and to plan accordingly.

  2. Focus on your top priorities- You’ll be more productive and profitable if you identify and focus on the areas most important to your business. Work on the fundamentals first. The Latin word ‘fundamentum’ means foundation – so take action, build strong foundations and the rest should follow.

  3. Schedule time- Literally write an appointment in your work planner (you do have one of those, don’t you?) to set aside a realistic block of time for your priority actions. This reduces anxiety over not having enough time and keeps you...

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5 Emotions That Could Be Stopping You From Living Your Dreams

Hurtful memories can stifle your development and growth. How do we break through this insidious mental conditioning? How do we grow and develop beyond hurtful episodes that bury themselves in our subconscious and influence our lives? How do we change and grow so that we can live our dreams?

The first step is to break the hold of these inhibiting influences from the past. Recognize them and then either get rid of them or turn them into a positive force that pushes you ahead rather than holds you back. Identify these inhibiting memories in your life so that you control them rather than allowing them to control you. Did someone hurt your feelings? Forgive them and forget it. Move on. Did someone punish you unfairly? It’s over. It’s done. Go on.


Here are a few of the most common emotions that burrow into the subconscious and impede our growth as individuals:


  1. Anger: This is a natural response to a perceived attack or injury. It makes energy flow. But when...

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